What is Yo-Yo Test, Dexa recomended by BCCI for Team India selection?
Shortpedia
Content Team
Image Credit: twitter
The BCCI recently made Yo-Yo Test and Dexa as part of the selection criteria to keep track of the fitness of the Indian team players in a hectic 2023. Yo-Yo test has been part of the Indian team’s fitness while Dexa is a new inclusion. DEXA is a bone densitometry test that uses a very small dose of ionizing radiation to produce pictures of the inside of the body (usually the lower spine and hips) to measure bone loss.
