Top 5 MENTAL HEALTH PODCASTS

Mental health is something that is always neglected and hence results in suicides, mental disorders and so on. Now it’s high time that we should focus on mental health with physical health too for the overall well-being.

Posted On August 3rd, 2021

The Nod

The Nod” bills itself as a podcast that shares African American stories and experiences that “don't get told anywhere else.” From lighthearted histories of hip-hop trends to the emotional impact of famous writers like Toni Morrison on generations of young Black writers and professionals, the topics range.

Therapy for Black Girls

“Therapy for Black Girls,” founded by clinical psychologist Joy Harden Bradford, provides mental health resources and advice for both personal and professional development for Black women and others. Bradford's doctorate in counselling psychology from the University of Georgia also aids in demystifying therapy and the stigma associated with it.

Attitudes

This show addresses major political and cultural issues affecting women and marginalized groups, including LGBT people. Erin Gibson and Bryan Safi, the hosts, put these sometimes esoteric but crucial conversations in the spotlight. Their goal is to dispel any doubts that these issues can have a negative impact on you mentally, emotionally, and personally.

Mental Illness Happy Hour

Many of us have experienced mental and emotional trauma at some point in our lives. Yet so few of us feel comfortable, if not safe, discussing it aloud. With his acclaimed podcast, "Mental Illness Happy Hour," host Paul Gilmartin hopes to change this. Gilmartin speaks with a number of well-known figures and celebrities about their experiences with mental illness or trauma.

Code Switch

Talking about race, gender, ethnicity, identity, and other complex topics that are common in the twenty-first century can be exhausting and frightening. It can be much more difficult if you don't believe you have any allies. National Public Radio (NPR) programmed “Code Switch” wishes to be an ally. This programmed addresses issues ranging from the legacy of lynching of African Americans in modern American life to covert forms of anti-Semitism in popular culture.