gut health, how to improve gut health, gut healthy foods, gut health supplements, best foods for gut

You have detergents in your intestines

gut health, how to improve gut health, gut healthy foods, gut health supplements, best foods for gut

Bile acids are the detergents in bile, the digestive liquid made by the liver. Without these detergents, you couldn’t digest or absorb fats. And, just like dish detergent, they make fat mix well with water, and only then can digestive enzymes break down the fat for absorption into the bloodstream.

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