Chia seeds contain 5g of total fat per tablespoon, with more than 80% of the fat coming from unsaturated sources. They include high levels of ALA, which can assist your body in producing more DHA and EPA, two necessary fatty acids for optimal health.
Related Facts
There might be more Higgs bosons.
Lobsters use their stomachs to chew and their legs to taste.
Did you Know? On the moon, there were previously active volcanoes.
The spinal cord weighs around 35 grams.
TERMITES ARE CLEAN
In low-income countries, just fifty-five girls continue their education after high school for every hundred boys.
Did you Know? Dolls were once the fashion models.
The most costly Oscar winner
How is monkeypox identified?
Gene Hackman Was Originally Going to Play Hannibal Lecter
Cambodia has a horrific history that occurred not long ago
Many people subscribe to conspiracy theories.
The excreta of sperm whales was used in perfumes
Doctor Strange has an eye in the middle of his brow.
Originally, Hong Kong was only Hong Kong Island.
The World's Most Innovative Country
Venus flytraps' favourite food is NOT flies.
When they crave blood or sex, lobsters notably urinate out of their faces.
Did you Know? About 6 people were killed in the original Tom Raider.
1.5 million people attended the FIFA Qatar
Did you Know? There is a thin ring around Jupiter
They consume a lot of alcohol.
Spider silk is extremely tough.
Male seahorses are the only organisms in the marine ecosystem that give birth to and care for their offspring!
They sprout from apples.