According to a UNC poll on bad sleeping habits, those with poor sleep hygiene reported experiencing chronic headaches and feeling exhausted after waking up. Migraine patients who adjusted and improved their sleep hygiene regimens experienced significant reductions in headache frequency and intensity.
Related Facts
Motivation is provided via vision boards.
Sunflowers are used medicinally.
On paper, Netflix's original name was Kibble.
Lack of exercise and obesity are the two major environmental variables for insulin resistance (and type 2 diabetes).
Did you Know? Tomb Raider game initially starred a male Indiana Jones rip-off.
Insulin resistance effects the oral hypoglycemic medication you choose.
Did you Know? One of the Greek Mythology Facts is that they had a difficult childhood
shortest world cup
England's youngest player was only 17 years old.
Lions can get their water from plants.
Budapest is home to Europe's largest synagogue.
Tokyo offers some of the best restaurants in the world.
Several times a year, Christ gets struck by lightning.
Sweden's pop music expertise
Ham's aroma might make your dish "taste" saltier.
There is a possibility of life on the Mars
Did you Know? Mehndi can be used as a medicine.
Did you Know? Calvin Coolidge Owned a Pair of Lions
Walt Disney Was Afraid of Mice
When they crave blood or sex, lobsters notably urinate out of their faces.
The only creatures that live permanently on Mt. Everest are jumping spiders.
Every year, 1 billion toothbrushes are discarded in the United States alone.
Laos is the world's most bombed-out country.
443 years ago it was known as Prayag
Almost half of all persons who have alzheimer's do not know they have it