type 2 diabetes, insulin, resistance, American Diabetes Association, strenuous exercise, weight red

Cigarette smoking raises the likelihood of insulin resistance.

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Tobacco use is linked to hyperinsulinemia and an increase in insulin resistance (Facchini et al, 1992). Smokers are also known to have more abdominal fat (i.e. a higher waist to hip ratio) than nonsmokers (Shimokata et al, 1989). Smoking cessation improves insulin resistance, which includes the above-mentioned connections such as dyslipidemia.

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The residence of the richest man in the 18th century

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Wales is abundant in natural resources.

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Did you Know? His name was not really “Leonardo da Vinci”

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Country parks and nature reserves cover 40% of Hong Kong.

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