Thyme flavor is one of the benefits of using it in cooking. Many people enjoy the savoury, warm flavour of thyme. But thyme has advantages beyond its delicious flavour. While many spices contribute minerals and antioxidants, other herbs, like thyme, also have antiseptic or disinfection properties. This may assist in halting the spread of dangerous microorganisms. Thyme's antibacterial, antiviral, and antioxidant qualities are another incentive to use it in cooking. All of these will enhance the flavour of your food and keep you healthy.