Mindfulness is beneficial, but it can also be misinterpreted.
The concept of mindfulness, or living in the now and paying attention to what is going on around you, is often connected with Buddhism, however, the word itself may not accurately reflect the meaning intended. "Most Buddhist experts think that the term "mindfulness" is a severe mistranslation of the word "sati," explains Crystal Beckwith, a Reiki practitioner and energy coach. "In reality, Buddhism is about an empty mind; sati is best described as mindfulness." Learn how to be more attentive in your everyday life.
Related Facts
Dust mites do not bite people and are not parasites.
Are Babur and Genghis Khan related?
McDonald's once attempted to offer bubblegum-flavored broccoli in an attempt to persuade children to eat healthier.
Did you Know? Wonder Woman was inspired by a Ménage a Trois
WHALES, INSECTS, AND COWS HAVE ALL BEEN USED TO MAKE CANDLES.
A Hong Kong professor devised fibre optics.
Niagara Falls is home to a number of significant historical sites.
Three Major Horror Franchises Were Inspired by the Same Serial Killer
Do you Know about The Universe's Mightiest Forces
Minerals and vitamins
Why are the majority of pencils yellow?
Did you Know? Glass gem corn exists!
Queen Victoria survived eight assassination attempts
Bali has one of the highest densities of spas in the world.
Are fairyfly wasps dangerous?
Did you know...? Manipur is the birthplace of polo.
The Rorschach Test There Are Three Reactions To Subjects.
Did you Know? Indian Ocean Has Several Tectonic Plate Boundaries
Lotions are not all created equal.
People With ADHD Don’t Have Trouble Paying Attention
A liquid from the anal glands of civets is a popular perfume ingredient
The Meaning of the Name Wayanad
The Circus Maximum in Rome is still the largest sports stadium ever constructed.
TERMITES COME IN THREE TYPES.
A "SACKBUT" WAS THE NAME GIVEN TO THE TROMBONE DURING THE RENAISSANCE.