Did you Know? There are genes that can describe that you are an early riser or a night owl.
You are genetically programmed to be more active at night or during the day. A trait called chronotype determines whether you are a morning person or a night owl. This discovery was made by wearing wristbands on 85,000 people. They also discovered that morning people awoke half an hour earlier than night owls, implying that there may be scientific reasons why you prefer to sleep in every morning!
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