Chia seeds are a simple method to increase your intake of fiber in your diet. Just make sure to gradually increase your fiber intake... If you're not used to eating a lot of fiber, overburdening your GI system with it may cause some unpleasant side effects. Chia seeds' weight in fibre is over 40%.
Related Facts
Did you know.... It was nearly a Lamborghini Taurus.
Wolves do not howl at the moon.
Did you Know? An 11-year-old girl gave Pluto its name
Even more "folded" than the human brain, the dolphin brain existed millions of years before
There Are Over 200 Different Stingray Species.
In the Northern Hemisphere, the summer solstice occurs sometime between June 20 and June 22.
It’s a legal requirement to own a burial plot before you die in Sarpourenx, France
Medusa’s Appearance Changed Throughout the Centuries
How is spirituality expressed?
Wales is abundant in natural resources.
Moon Knight Powers changes with Moon
Women are more likely than men to develop Alzheimer's disease.
Did you know that Genghis Khan loathed cats and feared dogs?
Fun Fact! There is An Oscar-winning Family
Swiggy’s website is growing in traffic
It’s unlikely that probiotic supplements will help your gut
Bali has one of the highest densities of spas in the world.
Fennel Seeds are used to treat foul breath.
Did you Know? The reason behind eggs being blue isn't that appealing.
Everyone has a unique set of taste buds.
Did you Know? Turkeys Were Once Worshipped as if they Were Gods
Animals can recognize themselves in Mirror
Suffragettes saw lipstick as a symbol of women's liberation.
Messi was hired by FC Barcelona by drafting his contract on a napkin.
Few People Still Exist in the World Who Are Capable of Blowing Glass