Almonds have one of the highest protein contents of any nut, at 21.1g per 100g! For those looking to bulk up, almonds are a terrific addition to smoothies! They also make excellent complements to vegetarian and vegan diets!
Almonds have one of the highest protein contents of any nut, at 21.1g per 100g! For those looking to bulk up, almonds are a terrific addition to smoothies! They also make excellent complements to vegetarian and vegan diets!