'Y-Break – Yoga at Office Chair' to de-stress, refresh and refocus, Centre’s new protocol at workplace for employees
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The Centre has asked its employees to take a short duration 'Y-Break - Yoga at office chair' to de-stress, refresh and refocus. In an order, the personnel ministry has asked all central government ministries/departments to adopt and promote this new Yoga protocol for the people at workplace. Yoga Break (Y-Break) protocol is devised with an aim to help professionals to de–stress, refresh and re-focus, according to the AYUSH ministry.