'I was told to feed my children yoghurt, milk': Genelia D'Souza on misconceptions around vegan diets

Genelia D'Souza and Riteish Deshmukh spoke about how they switched to a plant-based, vegan diet after years of being non-vegetarians. She also spoke about the myth around vegan diets. Everyone said, 'feed them curd or milk'. I've realised that there is a huge myth that vegetarian food does not have protein. But we just have to eat in the right proportions and ensure we get all the nutrients, se said.