There's a reason why it's called the "sunshine vitamin." According to Harvard Health Publishing, a molecule in your skin converts to vitamin D3 when the sun's ultraviolet B light strikes you. Your kidneys receive vitamin D3 from your liver and convert it into an active form that can be utilised by your body.
Shortpedia is a short news app which provide latest news in 70 words in Hindi or English Language. Read Breaking News on our Mobile App which is available on Google Play Store & Apple App Store.