Beetroots are recommended for pregnant women for a variety of reasons. It not only helps to avoid miscarriages, but it also contains critical vitamins and minerals that promote the creation of new cells. Beetroots are high in Vitamin B and iron, both of which are necessary for a healthy baby's growth. Beetroots are also high in antioxidants, which can aid to decrease inflammation and enhance general health. 

In Tunisia, Islam is a major religion. The majority of residents are Sunni Muslims, with minority of Christianity and Judaism. It is easy to observe how Islam has made a presence in Tunisia. One of the most obvious features is a call to prayer that may be heard five times a day: at dawn, lunchtime, mid-afternoon, sunset, and evening. In Tunisia, there are around 5000 mosques. The way people dress differs greatly depending on where you are. It is normal to see more western style attire in tourist locations, however in traditional places such as southern Tunisia and smaller villages, a more respectable form of dressed is recommended.

You are genetically programmed to be more active at night or during the day. A trait called chronotype determines whether you are a morning person or a night owl. This discovery was made by wearing wristbands on 85,000 people. They also discovered that morning people awoke half an hour earlier than night owls, implying that there may be scientific reasons why you prefer to sleep in every morning!

In Germany, the most common last name is Müller. This last name is shared by nearly 900,000 people in Germany! In Germany, surnames are frequently based on professions. The German equivalents of Smith, Weaver, and Baker are Schmidt, Weber, and Becker, respectively. English and German nomenclature are fairly similar.

The largest book market in the world, College Street is a bibliophile's paradise. People from all over the world swarm here like bees to browse the enormous selection of books available, which range from common textbooks to rare archives, brand-new volumes to antiques.

If you've been struggling with your blood sugar, drinking chamomile on a daily basis may assist. Patients with type 2 diabetes were given the tea three times a day for eight weeks in tiny research published in the Journal of Endocrinological Investigation, and those who did have lower insulin and cholesterol levels than those who drank plain water. (Once again, contact your doctor before adding to or modifying your medical treatment plan in any way.)

Rio de Janeiro translates to "January River" in English. When the first explorers landed in Rio in January, they mistook the bay they arrived at (today known as Guanabara Bay) for the entrance of a river.

The scent of chocolate induces theta brain waves, which result in relaxation. In fact, research done at Hasselt University throughout Belgium found that when the aroma of chocolate was dispersed in bookstores, book sales increased, particularly for romantic novels. Yes, relaxation! Chocolate also includes tryptophan, which the brain needs to make serotonin, a hormone that induces feelings of well-being. So eating chocolate actually makes you happier!

This astounding number of languages are spoken throughout the Indonesian archipelago, with Bahasa Indonesia serving as the country's official language. Papua Province alone has around 270 spoken dialects. Indonesia has a total population of roughly 242 million people and is the world's largest Muslim-majority country.

People invented "safety coffins" after being buried alive by accident so many times.
Doctors frequently misdiagnosed sick patients, which was common in 17th century England. Alice Blunden is one such example. After she drank sedatives, a doctor mistakenly declared her dead, and she was buried alive. This terrifying ordeal occurred not once, but twice. After exhuming her and discovering she was near death, they buried her again, only for her to struggle in the casket, still alive, until she died.

Jingdezhen, also known as 'Jingde Town,' is China's well-known "porcelain capital." It is a prefecture-level city located about 400 kilometers (250 miles) west of Hangzhou, the ancient capital and "tea capital." In 1004, Emperor Jingde of the Song Dynasty (960-1279) named Jingdezhen after the fine bluish-white porcelain produced for the emperor.

Being a pirate was not limited to men. Mary Read, Anne Bonny, Grace O'Malley, and Ching Shih are examples of famous female pirates.

Mercedes-Benz automobiles today are expensive, owing to over a century of precision engineering and safety innovation. Thankfully, the Mercedes-Benz Certified Pre-owned (CPO) programme allows you to acquire a famous automobile at a more affordable price. In addition to a lower price, every CPO Mercedes-Benz comes with industry-leading coverage: an unlimited-mileage guarantee for up to five years, among other benefits available only through Authorized Mercedes-Benz dealers.

When Thracian tribes initially settled the Bulgarian capital in 7000 BC, it began a very intriguing history. 

Originally known as Serdika, Ulpia Serdica is now the preferred name for Sofia. In honor of St. Sophia Cathedral, it was renamed Sofia in the fourteenth century.

We know people who thrived in high school but fell apart in college when the workload was higher and they had to wash their own laundry, and people who were huge successes when they were single, but struggled mightily when they had to get their kids out of the house in the morning as well as themselves. It helps to recognize and plan for these extra stresses – and not beat yourself up when life gets harder.

The pencil was a favourite of John Steinbeck and Ernest Hemingway. Hemingway wrote letters on a typewriter but did his serious work with a pencil.

World’s largest tea-growing state – Assam is considered the largest tea producing state in the whole world. Assam contributes more than 52 percent of the country’s total tea production.

Affirmations, another important weapon in your Law of Attraction armory, are also well-supported by psychological research. One researcher at the University of Exeter, for example, has published on constructive repeated thought. They discovered that persons who regularly convince themselves that they can achieve a goal are more likely to succeed. Affirmations have been shown to aid in trauma rehabilitation, and increase anticipatory planning, depression therapy, and physical wellbeing.

Because individuals who suffer from anxiety often struggle to stay in the present moment, it makes them often forgetful. People who suffer from generalized anxiety disorder struggle with worry and an inability to control the worry. When we worry, it’s often about something that hasn’t happened yet, meaning we are thinking about the future – where problems may occur. This is why people who suffer from anxiety often appear like they’re distracted, not listening, or just don’t care.

Santa has a valid pilot's licence! Santa was officially granted a pilot's licence by the United States government in 1927!

The Sri Chinmoy Centre in New York holds the Guinness World Record for lighting the most birthday candles on a cake, with over 70,000 candles being lit. Unfortunately, due to the large number, Sri Chinmoy was unable to blow them out and had to resort to using a fire extinguisher! In this case, the number of candles did not correspond to the number of years passed, as Sri Chinmoy was celebrating his 85th birthday at the time.

Excessive exfoliation and cleansing can aggravate your acne problems. It irritates and dries out your skin, causing it to produce more oil. Excessive use of acne treatments can have the same effect. Stick to a morning and evening routine that includes cleansing, medicating, and moisturising.

When the African Lungfish is in danger of dying, it secretes a mucus cocoon and burrows up to 9 inches into the earth, where it breathes through a built-in breathing tube that leads to the surface. It is thus dependent on rainfall to breathe.

Asparagus, which has a sweet-earthy flavor, is a good source of folate. This B vitamin may be an ally in the fight against high blood pressure, according to research.