The concept of mindfulness, or living in the now and paying attention to what is going on around you, is often connected with Buddhism, however, the word itself may not accurately reflect the meaning intended. "Most Buddhist experts think that the term "mindfulness" is a severe mistranslation of the word "sati," explains Crystal Beckwith, a Reiki practitioner and energy coach. "In reality, Buddhism is about an empty mind; sati is best described as mindfulness." Learn how to be more attentive in your everyday life.

Minerva McGonagal was Hogwarts' Deputy Headmistress and Transfiguration lecturer for almost 40 years. During Harry's Hogwarts years, Professor McGonagall also served as the House Gryffindor Head. After the Killing Curse occurred, she expelled Snape from Hogwarts and stepped forward to fill Dumbledore's shoes.

The Menai Bridge in Anglesey was the world's first suspension bridge built to carry heavy traffic. The bridge, designed by Thomas Telford, was dedicated on January 30, 1826. It was also the longest bridge in the world at the time, measuring 386 metres (1,265 ft).

The other 97.7% are ethnically Chinese. This is because Taiwan was ruled by the Qing Dynasty for 200 years from 1683 to 1895. During this time, the locals were pushed out in the same way native Americans, Canadians, Australians and New Zealanders were by Europeans. This isn’t an upbeat Taiwan fact but it’s important to know.

Nowadays, there are just 500,000 indigenous people made up of eight different tribal groups. Sadly, their 26 native languages have become almost extinct. Unemployment rates are high and education levels low. However, since the 80s there has been a bit of a revival and several cities host indigenous cultural events. Will it be enough?

Anxiety is often a cause or a trigger of depression. Research indicates women who have generalized anxiety disorder are at an increased risk of developing depression. People with chronic depression often develop symptoms of anxiety as a result of the mental exhaustion of depression. The same is true for sufferers of chronic anxiety. For example, people who struggle with Social Anxiety Disorder often develop depressive symptoms as a result of lifestyle choices made to accommodate the symptoms of Social Anxiety Disorder, such as avoiding others and public places.

The Maratha Empire's Peshwas shifted their base from Saswad to Pune after assuming power, making Pune their main administrative centre. Pune has ties to numerous important political and historical events.

Due to the extreme heat in the summer, the injection sites alter. The blood vessels enlarge, making it possible for insulin to be absorbed more quickly and increasing the risk of low blood sugar. Get indoors and cool off for a while before administering the injection. Keep in mind to keep the temperature of your insulin below 86 degrees.

The Journal of Experimental Psychology published a study in January 2014 that found babies as young as nine months old recognise that their friends have similar interests. Babies appear to have expectations about the social world even before they can talk. Even at such a young age, we understand what it takes to be friends.

That's correct! There are several species of this bird, including the black-winged kite, black-shouldered kite, white-tailed kite, and letter-winged kite. These birds are said to be known for their graceful gliding in flight.

Although you might consider it a vegetable, it's a fruit. B vitamins, beta carotene, and 52 mg of vitamin C, almost twice as much as you need each day, are all present in one medium pepper.

The brain is a three-pound organ that regulates all bodily activities, analyses information from the outside world, and embodies the essence of the mind and soul. Our five senses – taste, touch, sight, smell, and hearing – all provide data to the brain at the same time. It assembles the messages in a way that we can understand and stores the info in our memory.

Since blood is how nails receive their important nutrients, blood flow is crucial for nail health and growth. When there is an injury preventing them from receiving adequate blood flow, your fingernails may actually momentarily cease growing.

This species has a name that reflects its proportions, with wingspreads ranging from four to seven inches. If you've ever encountered one on a hike or in your yard, you may have been taken aback by its beauty. Because of the lengthy tails on this butterfly's hindwings, their swallowtail description is drawn from birds of the same name.

Think again if you believe your OB-GYN goes home to do crossword puzzles and crochet after they leave the office. Many doctors agree that gynaecologists have a reputation for being a lot of fun outside of work. "OB-GYNs are the sort of people that work hard and play hard," one doctor explains.

Taylor Swift’s Look What You Made Me Do attract 84.4 million US streams for the week ending 31 August 2017. 

The track was streamed more than 8 million times on Spotify on 24-25 August 2017, also earning the record for the Most streamed track on Spotify in the first 24 hours. 

With 43.2 million YouTube views, the music video for this song also has the record for the Most watched video online in 24 hours.
 

For her suspenseful film about the Iraq war, "The Hurt Locker," Kathryn Bigelow made history by becoming the first woman to win the Oscar for Best Director. James Cameron, who was nominated for the same award for his 3-D epic "Avatar," was defeated by Kathryn. She is only the fourth woman to ever receive a nomination; the others are Lina Wertmüller for "Pasqualino Settebellezze," Lina Wertmüller for "The Piano," and Sofia Coppola for "Lost in Translation" (2004). (1977).

The Euphausiacea order include crustaceans like the krill, which resemble shrimp. They are an essential link in the food chain, acting as a bridge between phytoplankton at the bottom and animals at the top (animals like the blue whale).

A treaty was drafted between the two countries in 1898, leasing Hong Kong to Britain for 99 years. As a result, Hong Kong became a Chinese Special Administrative Region on July 1, 1997.

Remember the simple checklist when considering insulin resistance. BAGODES: 
High blood pressure 
Aspirin 
Glycaemia 
Obesity 
Dyslipidaemia 
Exercise 
Smoking 
A simple checklist like this one will guarantee that healthcare personnel does not overlook critical interventions with particular patients.

Stonehenge is a massive circle of standing stones built by men. Our forefathers constructed the monument over many decades and thousands of years. It is one of the most recognisable prehistoric landmarks in the world, as well as one of the world's biggest unsolved mysteries.

Victoria and Albert’s first child, Princess Victoria, was born nine months after their wedding. But little Vicky wasn’t an only child for long. A year later, she had a baby brother for company, and within 17 years, the royal household boasted nine children: four boys and five girls.

The tallest people in the world live in the Netherlands. The average height for Dutch men is 183cm (6ft), while women average 171cm (5ft 7in). According to military records, the average male height in the Netherlands has risen by 20cm in the last 200 years. This fun fact about the Netherlands remains a mystery, as the reason for their height is still uncertain. Some theories attribute Dutch genetics, universal healthcare, low social inequality and a diet rich in cheese and dairy products.

Over the years, the Times Square ball has gone through several transformations. However, none of them appeared in either 1942 or 1943. World War II was in full swing, and the army was concerned that the Big Apple's extravagant light shows would make it easy for German submarines to spot American ships in New York Harbor. So Lady Liberty's torch was turned off, the Brooklyn Dodgers stopped playing night games, and the Times Square ball drop was put on hold for two years.