Plant milk can be fortified with calcium and vitamin D, two essential micronutrients found in milk, to contain the same amount of calcium as dairy. Fortified plant milk, such as Vitasoy Calci-Plus High Calcium Plant Milk, which is marketed in Hong Kong, can contain up to 50% more calcium than conventional milk.

Basketball was initially played with a soccer ball and peach baskets, with officials needing to recover the ball each time a player scored. String baskets were introduced to the game around 1900, and subsequently, backboards were added to prevent spectators from blocking a shot.

Many people assume that slaves built the pyramids, however this is not the truth. They were hired workmen who constructed with great respect for the Pharaoh, and those who died were interred in tombs near the holy pyramids.

The mirrors in kaleidoscopes are the primary optical system. Kaleidoscopes typically have more than two mirrors. The objective is to reflect the items inside the tube into a variety of shapes.

The iconic horned helmet of popular culture was really a fantasy construct dreamed up by costume designer Carl Emil Doepler for a staging of Wagner's Der Ring des Nibelungen in 1876. In fact, the majority of them may not have worn helmets at all. Only one full Viking helmet has ever been discovered, implying that many battled without helmets or used leather headgear rather than metal.

It is common knowledge that Athens was the most powerful and glorious city-state of ancient Greece. Its inhabitants created a great culture that is still respected today. It is also believed that the city was named after Athena, the goddess of knowledge and courage.

I really had no idea about this crochet fact and was a little surprised when I opened a book of patterns instead of expecting instructions and found a book full of symbols and diagrams. If you are just starting out with crocheting, I would suggest learning how to read crochet patterns as soon as you can so you can fully benefit from the abundance of fantastic patterns available!

Research shows that people with ADHD are more likely to have problems with sleep patterns, for example. Others are impulsive about their eating habits, or never use their gym memberships. Simply ensuring a healthy diet, regular exercise and 8 hours of sleep a night means better self-control and function. But keeping these routines takes special effort for people with ADHD.

It's okay to choose a salicylic acid-containing toner if your skin tends to be oilier. Aloe vera-based solutions work like magic to balance oil production or eliminate excess oil because it has calming characteristics and smoothens your skin as well. It helps to maintain a consistent ph balance and refines your pores.

Cleopatra was an extremely strong queen who could afford luxury that others could only dream of. For example, she was dissatisfied with the beaches of Sedir Island in Turkey during her trip. So her boyfriend, Mark Antony, had the white sand she loved sent all the way from Egypt so she might enjoy it on other shores. Because of this, Sedir is today known as Cleopatra's Island.

PCOS patients can be treated and effectively managed. Weight reduction by diet, exercise, and lifestyle modification play a key role. Weight loss of around 2-5% decreases testosterone (male hormone) by 21% and women may resume regular ovulation. Lifestyle modifications like avoiding alcohol, smoking, and psychosocial stressors add to the disease modification.

 Cronus castrated Uranus, and she was the consequence. His cut genitals dropped in Pontus (the sea), and the goddess of love sprang from the froth. She is credited as Zeus' daughter, although according to the original narrative, she is considerably older than him, actually his great-aunt. This lends credence to the notion that the Greeks were unconcerned with their timeframes.

The temples built during the medieval period were only discovered in the twentieth century and have since been preserved.

Numerous food sources can set off a headache, however, there are three normal guilty parties. One is food that contains nitrates, including wieners and lunch meats. Tyramine in matured cheddar, smoked fish, and soy items might be to be faulted. What's more, monosodium glutamate (MSG), a flavor enhancer in stocks, soups, and quick food sources, is likewise a trigger. Keeping away from these may assist you with forestalling assaults.

Some of the most beautiful castles in the world may be found in Germany. In Germany, there are more than 20,000 castles, so you'll have lots of options when you go. There is something for everyone, whether you want to see well-known castles like Neuschwanstein or discover less well-known ones.

Hong Kong is the phonetic equivalent of (heung gong) in Cantonese, which literally translates as "fragrant harbour," derived from the delicious perfume of Aquilaria sinensis, Dongguan incense.

Near Santander lies the Altamira cave. In this cave, a lot of prehistoric drawings have been discovered of very varied shapes and meanings. The fun fact about Spain is that this cave is so impressive and of historical importance that people began to call it the Sistine Chapel of Prehistory.

During the four days of the Chhath puja, the body's functioning is enhanced, and a shift occurs in the entire bodily system. The Puja celebration also aids in the development of strong intuition and telepathy.

Krill are the primary target of Antarctic fishing, measured by catch volume. Omega-3 oil supplements for people and feed for animals, including farmed fish, are two high-end items made from krill.

Sticky rice, the flexible national staple, is consumed more in Laos than anyplace else on the planet. Every year, Laotians devour 155 kg of this national food, which is customarily eaten with their hands and offered sweet, fermented, or sour. In comparison, the average European or American consumes about 9 kilograms of rice per year. Indeed, Laotians are usually referred to as "luk khao niaow," which translates to "children or descendants of sticky rice." This seems fitting.

As you may have heard, Starbucks offers a generous benefits package to their employees, including providing healthcare to employees who work 20 hours a week or more. In fact, according to Howard Schultz, CEO of the company in 2008, Starbucks spends $300 million annually on healthcare, which is more than what they spend on coffee beans.

Most likely, when you hear the word armour, you picture steel-protected knights. Although the ancient Inuit had no access to steel, they nevertheless needed defence against the elements and dangerous creatures. Because of this, they created their own type of armour using bone plates, mainly carved from walrus teeth, and raw leather straps. The first Inuit people were able to escape several confrontations that would have almost surely been fatal without this innovative construction.

Would you believe a small, landlocked country of 147, 181 square kilometers? Is an abode of 80 ethnic groups speaking 123 languages squeezed among its neighboring giants? Despite the fact that Hinduism is the official religion, Nepal has never experienced religious or ethnic riots. The Nepalese take pride in their country's ability to maintain peace.

The Men in Black, the black-suited agents of the renowned 1997-2012 film series, are owned by Marvel. The corporation acquired the previous publisher, Malibu, in 1994, although all of the films, television series, and video games have been produced by Marvel. It makes you question whether Coulson and company's prancing around in polarised sunglasses and black suits is a gesture to the men above the system.

If your kid begins on a certain brand-name formula, don't be surprised if you begin to consider the less expensive store-brand alternatives. One research conducted by the University of Virginia discovered that switching is safe; babies saw no increase in spit-up, burping, gas, crying, or irritation as a result.