The concept of mindfulness, or living in the now and paying attention to what is going on around you, is often connected with Buddhism, however, the word itself may not accurately reflect the meaning intended. "Most Buddhist experts think that the term "mindfulness" is a severe mistranslation of the word "sati," explains Crystal Beckwith, a Reiki practitioner and energy coach. "In reality, Buddhism is about an empty mind; sati is best described as mindfulness." Learn how to be more attentive in your everyday life.

The disease affects more than just your gums... Infected gum tissue can cause serious and irreversible problems such as jawbone deterioration and tooth loss. Your gums will recede as bacterial growth destroys gum tissue. As a result, your teeth will detach from their anchor in the gums. When missing teeth are not replaced, your jawbone withers away from lack of use because it no longer has your teeth to support it.

It was used for the execution of captives, including as Christians and Jews, as part of the Roman Triumph, as well as chariot racing. Historians estimate that the Circus Maximum could house 150,000 - 250,000 people at any given time. This implies it might house more spectators than North Korea's Rungrado May Day Stadium, the world's largest capacity stadium, which can hold around 114,000 people.

Though witches flying across the full moon is a common trope in horror films and Halloween decorations, the next full moon on Halloween won't occur until 2020. The most recent Halloween full moon occurred in 2001, and the previous one occurred in 1955.

Each page of the handwritten document was decorated by artists like Beohar Rammanohar Sinha and Nandalal Bose from Shantiniketan, West Bengal. The trailblazing educational institution was developed by poet-philosopher Ravindranath Tagore in the early 20th century.

We bet your average Hyrax doesn’t know its hardened poop is so special that people want to spray it on their bodies. A lot of niche perfume houses use this animalic, fecal note in their perfumes even now.

According to the findings, smoking is related to an increased risk of back discomfort. "According to the current study, current smokers who smoked more cigarettes per day had a greater prevalence of back discomfort.". In brief, nicotine reduces blood flow and circulation, which slows healing and diminishes bone strength. This should be even more incentive to give up smoking!

Pink Floyd, a rock band, captured a live performance in Pompeii's Roman Amphitheater in 1972. There was no audience present, but director Adrien Maben had realized his vision; the sound was incredible, and it was unquestionably a significant moment in rock history.

Traditional cleaning goods like paper towels and throwaway clothing always wind up in landfills, and many of them aren't even biodegradable! As a result, it takes decades for them to decompose into soil. Microfiber cloths, on the other hand, are renewable. You use a cloth to clean your house, and then you just wash it. It will be as good as new after washing! Because microfiber cloth is extremely resilient, you may repeat this cycle for years without affecting its cleaning capabilities. My favourite microfiber cloth is almost ten years old and still looks brand new. It may have faded a little, but it still works perfectly.

Calvin S. Hall, PhD, collected over 50,000 dream accounts from college students over the course of more than 40 years. During the 1990s, Hall's student William Domhoff made these reports available to the public. Many emotions are experienced during dreams, according to the dream accounts.

The chia plant is fickle and requires highly specialised growth conditions. It cannot withstand frost, yet it need low temperatures to create large quantities of omega-3 fatty acids. Chia grows best between 23 degrees north and south of the equator. This region has some of the ideal conditions for growing chia seeds.

When we throw away our clothes, we accept that we will never see them again. However, just because our old clothes are no longer in our possession doesn't mean they've vanished. While some materials decompose more slowly than others, they all have negative environmental consequences. In addition to emitting gases such as methane, most fabrics contain dyes and chemicals that can contaminate the soil and groundwater.

A lobster's legs and feet include chemosensory hairs, and it uses its antennae to look for potential prey. Additionally, they have a gastric mill installed behind their eyes, which is like a pair of teeth in their stomachs.

This seed is encased in a poisonous, kidney-shaped shell. Anacardic Acid, the poison, is identical to the toxin found in poison ivy. This oily substance irritates the skin, generating an allergic reaction. Because of the poisonous chemical on the shell, cashew nuts are not sold in their shells like peanuts.

Chinese porcelain was first exported during the Han Dynasty (206 BC – 220 AD). Chinese porcelain was quickly introduced to Western countries as a result of the large-scale trade developed along the Silk Road routes. Because of the prosperous maritime trade, Chinese ceramics were exported in large quantities beginning with the Song Dynasty (960-1279).

The US Geological Survey (USGS) studies the invaders using marine lampreys caught in traps. They separate the females and kill them to restrict their reproduction. Before being released back into the Lakes, the males are injected with a sterilant to prevent subsequent progeny. It's unknown why they don't kill the males as well, but it's possible that such attempts would be too swift and disrupt the ecosystem's equilibrium (even if it is currently weighted in favour of the destructive sea lampreys).

Did you think Captain America was the first Marvel superhero? You'd be correct if it weren't for some cunning adjustments. The Human Torch — not Johnny Storm, but an android who could manipulate fire – was Marvel's first hero, initially appearing in Marvel #1 in 1939. More than 800,000 copies of the comic book were sold. Our favourite Cap wasn't born until 1941, yet he sold over a million copies.

The cornea is one of only two organs in the human body that lacks blood vessels. The cornea is the transparent portion of the eye that protects the pupil and other parts of the eye. According to scientists at the Harvard Department of Ophthalmology's Schepens Eye Research Institute, cartilage and the cornea are the only types of tissue in the human body that lack blood vessels. Your eye also has some unusual characteristics that you probably aren't aware of.

Here's some interesting DC trivia for you superhero fans! Because of a legal dispute, DC's Captain Marvel is also known as "Shazam." When Marvel learned that DC was planning to resurrect an old hero named "Captain Marvel," they swooped in with a copyright for their own "Captain Marvel" before DC could complete all of the paperwork. That's when Detective Comics decided to rename its hero "Shazam."

You are genetically programmed to be more active at night or during the day. A trait called chronotype determines whether you are a morning person or a night owl. This discovery was made by wearing wristbands on 85,000 people. They also discovered that morning people awoke half an hour earlier than night owls, implying that there may be scientific reasons why you prefer to sleep in every morning!

When you look at the shape of the letters, you can see how your tongue moves to pronounce them.

Except for one character, it appears that one of the most intriguing parts of the program is that the people go by the names of major cities throughout the world. The Professor is a completely separate and distinct persona, yet many fans are unaware that he, too, has an unofficial city name - Vatican City. Vatican City, a well-protected, secretive, and knowledge-filled city, is the ideal name for the figure played by Alvaro Morte. Another intriguing detail about this actor is that he has great eyesight in real life and it took him a long time to get used to wearing glasses, but the appearance was preserved in the program.

Sunflowers are beneficial for your mental health, did you know that? In fact, they are. Sunflowers themselves are known to improve people's moods, and the color yellow is associated with hope. Even just looking at them actually lifts your mood a little. One petal at a time, they are changing the world for the better.