Ruby red beets are a top supplier of nitrates, which help lower blood pressure, not to be surpassed by their tops. Beets also provide fibre and other minerals.

According to a United Nations research, the average marriage age in Switzerland is 31.8 for males and 29.5 for women. The Local CH, on the other hand, claims that the divorce rate in Switzerland is over 40%, and according to a publication from the Central Intelligence Agency, the average age for Swiss women to have their first child is 30.4 years, making them the oldest woman in Europe to do so.

Over 2,000 tonnes of unexploded bombs are discovered every year, even more than 70 years after World War II. To ensure that the earth is free of any weapons, specialists must certify it before construction companies start digging for a new project. Furthermore, the finding of these bombs is no little matter. In 2013, when a 4,000-pound Blockbuster bomb was found in Dortmund, western Germany, more than 20,000 people were forced to flee their homes. It could destroy an entire city block if it exploded. Since the end of World War II, Germany has enjoyed peace, yet their bomb squad is one of the busiest in the world.

During WWII, bright red lipstick surged back into vogue for an unexpected purpose. Adolf Hitler reputedly despised red lipstick, among other reasons. In the 1940s, women crowded the industries on the battlefields wearing red lipstick as a symbol of patriotism and bravery. The Marines pushed this trend a step further by making 'Montezuma Red' lipstick required for female Marines. Montezuma is a line from the Marine song commemorating the Halls of Montezuma, a fight in which US Marines participated during the Mexican War. The color red symbolized the American flag and grew to symbolize strength.

Arthropods, like centipedes, typically have a waxy coating to retain moisture. Well, most arthropods aren't centipedes! Centipedes lack a waxy coating, despite the fact that they appear shiny, making them vulnerable to moisture loss. They inhabit very damp, dark areas as a result. However, their lack of a waxy layer is not entirely a drawback. They can move more quickly because the layer isn't there.

Termites actually have intricate social systems, believe it or not. Because they are eusocial insects, they follow a caste system. Each caste plays a distinctive and significant role in maintaining the colony's efficiency. While some termites are in charge of construction, others are in charge of egg production. There is even a particular caste of termites that is only responsible for fighting!

Someone who has a fear of heights may avoid bridges and even upper building floors. Symptoms include dizziness, perspiration, and vertigo, as well as a feeling like they're going to pass out.

Many South Asian nations, as well as the north-eastern Indian area, are well-known for their insect-based cuisines. Cambodians are well-known for preparing creepy crawlies such as crickets, ants, and even tarantulas. The majority of individuals consume fish, veggies, and rice on a regular basis. Nonetheless, insects are extensively consumed as meals and snacks throughout the country.

When pirates wore earrings, they weren't just trying to look fashionable. According to National Geographic, sailors believed that applying pressure to the earlobe would keep them from getting seasick. In many cases, the pirates would do so by putting on an earring. Unfortunately, while your inner ears affect your sense of balance, wearing earrings in your earlobes does not affect seasickness.

Most ulcers don't have any substantial consequences. Ulcers can bleed excessively in rare occasions, necessitating hospitalisation or a blood transfusion. Some ulcers bleed gradually over time, which can cause anaemia. Stool that is black, tarry, or that contains dark blood are signs of a bleeding ulcer. Vomit that is bloody or resembles coffee grounds may be present. You need to get help right once if you feel those symptoms.

According to studies, beets' high concentrations of certain antioxidants and anti-inflammatory compounds lower the risk of a variety of malignancies.

Typically, when you hear the word "sunflower," you picture large, bright yellow sunflowers. There are other options besides these, though. Sunflowers are also available in a wide range of hues, such as orange, red, bronze, and white. You might even see two-toned ones based on the seeds you plant.

Some lizards, such as the Chameleon and the Anole, can change colors. It is unknown what causes this color shift, although it is thought to be significantly impacted by their surroundings or the presence of other lizards!

If you thought cats spent a lot of their lives sleeping, you’d be right. According to Veterinary Hub, Cats actually spend 70% of their lives sleeping, which works out to around 13-16 hours a day. It’s a cat’s life!

Your brain is linked to your spinal cord. The spinal cord, on the other hand, does not accept all orders from the brain and has the power to send direct impulses to the muscles. A muscular spasm is an excellent illustration of this, in which reflex impulses that induce movement do not come from the brain.

Santa's Village is a festive theme park in Canada that is open 365 days a year, so you may come in the winter or camp there in the summer. Many movies, including Hallmark's Christmas in Grand Valley and Netflix's The Knight Before Christmas, starring Vanessa Hudgens, have been shot in the seasonal locale.

His doctorate in nuclear physics (1933) focused on absorption properties and electron shower creation in cosmic rays, earning him the Isaac Newton Studentship in 1934.

In 1925, Benito Mussolini founded a dictatorship in Italy, which he controlled until 1945. Mussolini, known as Il Duce at his peak, was not always a fascist. In reality, he began his political career as a radical socialist and served as Prime Minister of Italy until 1922. During WWII, he allied Italy with Germany and was killed by partisan fighters in 1945.

Wales, along with Bhutan and Malta, is one of only three countries in the world with a dragon on its national flag.

Cashews are high in protein and important minerals such as copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. Sodium is also found in trace amounts. Vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol), and vitamin K are also found in cashews (phylloquinone). Cashews also have a high oleic acid concentration (an omega-9 fatty acid that is also found in olive oil).

Almonds include manganese, copper, and riboflavin, which aid in energy generation and metabolic rate. We recommend keeping a container of almonds with you to give you a boost when you're feeling low on energy. Adding some whole unblanched almonds to your morning smoothie is a terrific way to start the day!