Plant milk can be fortified with calcium and vitamin D, two essential micronutrients found in milk, to contain the same amount of calcium as dairy. Fortified plant milk, such as Vitasoy Calci-Plus High Calcium Plant Milk, which is marketed in Hong Kong, can contain up to 50% more calcium than conventional milk.

Chia seeds contain 5g of total fat per tablespoon, with more than 80% of the fat coming from unsaturated sources. They include high levels of ALA, which can assist your body in producing more DHA and EPA, two necessary fatty acids for optimal health.

Due to its simplicity of maintenance, the Sansevieria Trifasciata makes a great houseplant for novices. The Sansevieria is a great choice if you're just getting started with indoor plants. It is one of the simplest houseplants to maintain because it requires little maintenance and adapts to many conditions. The snake plant is a simple houseplant to grow and only needs a few simple maintenance instructions. Your plant needs to be in indirect sunlight, and it needs to be watered every two weeks. This plant is ideal for those who lead busy lives or are just beginning their gardening careers because it is not overly demanding in terms of maintenance requirements.

The youngest ever Oscar winner is actress Tatum O'Neal who was only 10 years old when she won Best Supporting Actress for the film 'Paper Moon'.

Iguanas are huge lizards that move quickly and easily on land. They have powerful jaws with razor-sharp teeth and long, spiky tails that may be used as whips to drive off predators.

People are divided as to whether Santa resides in the North Pole or in Finland! However, Fun Kids sources reveal that he has toy studios in both locations, as well as a vacation house in Marbella! If you reside in the United Kingdom and want to write to Santa

You are not required to write about your deepest fears or your most ardent crushes, as you did in middle school. Rather, keep track of when your migraines occur. Take note of when they began, what you were doing, what you ate and drank in the previous 24 hours, and your menstrual cycle, if you're a woman. This can assist you in determining your migraine triggers.

Antarctic krill are not tiny, despite a common misconception. Yes, Antarctic krill (hence referred to as krill) are categorised as zooplankton, but they are not minuscule; they are larger than several commercially available shrimp species and are around the size of an adult human pinkie. In fact, this variety of krill's Latin name, Euphausia superba, implies that it is the largest and finest species of krill.

The sweet nectar is produced by nectar-secreting glands inside the traps to lure creatures. The honey and the vivid red hue within the traps attract insects. Bugs become perplexed and mistake the scarlet interior of the trap and the nectar odors for unmistakable evidence of a flower. Venus flytraps frequently attract flying and crawling devices. The plant, on the other hand, has a higher success rate with crawling insects that wander inside the trap and consume the nectar.

Butterscotch is a type of confectionary that has a toffee taste. It is prepared by combining sugar and butter to generate a sticky, sweet concoction that may be used to coat sweets or to make a variety of desserts. The name butterscotch is also used to describe the flavour of brown sugar and butter together, even when the real dessert butterscotch is not present, as in butterscotch pudding (a type of custard).

When an enzyme called luciferase is present, oxygen reacts chemically with calcium, adenosine triphosphate (ATP), a chemical called luciferin, and other substances inside the firefly's light organ to produce light.

The other 97.7% are ethnically Chinese. This is because Taiwan was ruled by the Qing Dynasty for 200 years from 1683 to 1895. During this time, the locals were pushed out in the same way native Americans, Canadians, Australians and New Zealanders were by Europeans. This isn’t an upbeat Taiwan fact but it’s important to know.

Nowadays, there are just 500,000 indigenous people made up of eight different tribal groups. Sadly, their 26 native languages have become almost extinct. Unemployment rates are high and education levels low. However, since the 80s there has been a bit of a revival and several cities host indigenous cultural events. Will it be enough?

The name Dussehra is derived from the Sanskrit phrase Dash Hara, which in English means "the defeat of the Sun." Hindu scriptures claim that the Sun would never have risen again if Lord Rama had not vanquished Ravana.

Aliens may inhabit one out of every 37 to one out of every 70 sun-like stars. These discoveries alone suggest that there are billions of planets in our galaxy that potentially support life.

Stonehenge is a massive circle of standing stones built by men. Our forefathers constructed the monument over many decades and thousands of years. It is one of the most recognisable prehistoric landmarks in the world, as well as one of the world's biggest unsolved mysteries.

Understand that bad breath, or halitosis, is caused by more than just the foods you eat; it can also reveal information about your gum health. When food particles become trapped between your teeth, they promote bacterial growth, resulting in bad breath. Bacteria will begin to spread between your teeth and gums during the early stages of gum disease, forming infected pockets that contribute to bad breath.

Although walking the plank is common in modern pirate lore, most pirates simply killed people. When they tortured their prisoners, it was usually by keelhauling (dragging a tied sailor in the water from the back of the ship), marooning them on a deserted island or remote sandbar, or lashings with a leather whip.

Belle's blue dress visually depicts her status as an outcast in her village. The colours of her dresses also reflect her emotions. Belle is depressed and lonely when she wears blue.

The actress with the most Oscars is Katharine Hepburn who won four Best Actress Oscars during her career. Clint Eastwood is the male actor with the most Oscars, with a total of 4 trophies to his name, but he didn't win any for acting. He won two Oscars for Best Director and two Oscars for Best Picture for Unforgiven and Million Dollar Baby.

The city of Mysore hosts India's most renowned Dussehra celebrations. On this day, Goddess Chamundeshwari is worshipped, and a large procession of her idol is carried through the city. Lights and colour are used to decorate all significant structures.

Charlotte and Emily left the parsonage in 1842 to go to the Pensionnat Héger in Brussels, Belgium. They studied literature, German, and French with the intention of becoming teachers or opening their own schools. While there, Charlotte developed feelings for Constantin Héger, the school's married head of school. She actually developed an unhealthy obsession with him.

If you happen to be in Key West, Florida, for the holidays, stop by the Bourbon St. Pub, where each new year is greeted by a massive shoe. Sushi, a local drag queen, climbs into an oversized piece of footwear and is (carefully) dropped from a balcony every December 31. Meanwhile, Eastover, North Carolina residents have taken to dropping 30-pound ceramic fleas on the last night of the year. In North Carolina, the town of Mount Olive (home of the Mt. Olive Pickle Company) holds a New Year's Eve "Pickle Drop," in which a giant pickle slides down a flagpole.

Every year, the Selçuk Efes Camel Wrestling Festival, founded more than 2,000 years ago by Turkic tribes, takes place on Turkey's southern Aegean coast. Fighting camels with ornate rugs, bells, and saddles are frequently imported from Iran and Afghanistan.

The Teutonic Order's Castle at Malbork is the world's largest castle in terms of land area. It is a UNESCO World Heritage Site and was originally erected in the 13th century as a Teutonic castle and stronghold. In that regard, Poland is home to a whopping 15 UNESCO World Heritage Sites!