The rising prevalence of type 2 diabetes is attributable, in part, to increased insulin resistance in our population as we get more obese and exercise less. Insulin resistance can be lowered within a few days of beginning a low-calorie diet, even before significant weight reduction occurs (American Diabetes Association, 1998). Subsequent weight loss improves insulin sensitivity even more. Exercise, especially strenuous exercise, lowers insulin resistance, albeit this benefit fades fast (within 5 days) if exercise is discontinued (American Diabetes Association, 1998).

So why doesn’t it burn your stomach? Because a thick layer of mucus protects the stomach lining and keeps the acid on the inside, where it’s churned with your food.

When gastric acid sometimes leaks up into the esophagus, which lacks this mucus layer, you know that burning feeling as heartburn. Proton pump inhibitors are drugs you can take to temporarily reduce acid production and allow the esophagus to heal.

Over the years, the Times Square ball has gone through several transformations. However, none of them appeared in either 1942 or 1943. World War II was in full swing, and the army was concerned that the Big Apple's extravagant light shows would make it easy for German submarines to spot American ships in New York Harbor. So Lady Liberty's torch was turned off, the Brooklyn Dodgers stopped playing night games, and the Times Square ball drop was put on hold for two years.

Indie dogs require less care in terms of grooming and doctor appointments. Since most of them have short coats, they can survive India's humid climate. The absence of an undercoat guarantees that there is no hair all over the house, despite the fact that they do shed over the seasons.

VYBK, also known as the Salt Lake Stadium, is the second-largest stadium by seating capacity in the nation. It is mostly used as a football field and will host the 2021 FIFA U-17 Women's World Cup as well as the FIFA U-17 World Cup Finals in 2017.

Maa Kamakhya of Guwahati is one of the oldest temples in India. There are 51 shakti peethas in different parts of India as well as in Pakistan, Nepal & Sri Lanka. The Kamakhya Shakti Peeth is considered the most powerful shakti peeth, as yoni (vagina) of Goddess Sati had fallen on the Neelanchal parvat i.e. the Nilgiri hills, following the splitting of the Goddess's dead body. Since everyone comes to this world through ‘yoni’ that is why this place is considered the center point of creating the whole Brahmand.

The historic Chateau Frontenac Hotel. Fairmont Hotels presently manages it. I knew I had to stay at this hotel the moment I saw photographs of it. It was incredibly lovely on the inside and exterior. I can see why it's the world's most photographed hotel! If possible, plan to remain there.

Can you imagine Prince Harry as king—even before the scandal of his stepping down from royal duties? Back in 1837, the unthinkable became reality for Victoria. At birth, Victoria was fifth in line to the throne, but the deaths of various princes and a lack of male heirs resulted in the young woman capturing the crown.

It is constructed from two or more mirrors or optics, which reflect the inside objects. The reflection of the objects typically takes the form of a triangle or V due to the shape of multiple mirrors.

Many South Asian nations, as well as the north-eastern Indian area, are well-known for their insect-based cuisines. Cambodians are well-known for preparing creepy crawlies such as crickets, ants, and even tarantulas. The majority of individuals consume fish, veggies, and rice on a regular basis. Nonetheless, insects are extensively consumed as meals and snacks throughout the country.

With over 500 million copies sold, Don Quixote is the best-selling novel of all time. The novel by Miguel de Cervantes, about a man who becomes obsessed with tales of knights and decides to become one, is the one that gave us the phrase "tilting at Windmills" to describe a noble but futile endeavour. Since its publication in 1612, Don Quixote's misadventures as he travels across the Spanish countryside seeking to right wrongs and uplift downtrodden peoples have entertained generations of readers. Don Quixote is also regarded as one of the first novels ever written.

The insect family Mymaridae includes the fairyfly (Mymaridae). In addition, the fairyfly is a member of the subfamily Chalcidoidea of the Hymenoptera order.

The dynamic fixings in certain antidepressants modify the degree of synthetic substances in your cerebrum, decreasing your gamble of getting a headache, regardless of whether you're not discouraged. Different drugs used to treat headaches were likewise at first promoted for different circumstances. These incorporate anticonvulsants for epilepsy and beta-blockers or calcium channel blockers for hypertension. Primary concern: Don't get hung up on names!

Ancient Egyptians believed that makeup had healing powers that protected them from the sun and therefore both men and women wore makeup. The black eye paint that we’ve come to know so well from ancient Egyptian depictions was made from red and they also wore green makeup that was made from copper.

The onset of cataracts may be influenced by poor nutrition. Your risk of cataracts increases if you consume a diet low in antioxidants, selenium, and vitamins A, C, and E. Eat a healthy, balanced diet to make sure you are getting all the nutrients your eyes require. The detrimental effects of smoking on your health are well-known. However, smoking is a little-known factor that contributes to cataracts and your eyes. In actuality, your chance of acquiring cataracts is really doubled if you smoke 20 or more cigarettes each day.

Massive simians belonging to the genus Gigantopithecus have been discovered in China, India, and Vietnam. Some species of these guys weighed an estimated 1100 pounds and could reach heights of over nine feet; in their prime, they would have sent a silverback gorilla shivering. Most likely, Gigantopithecus perished around 300,000 years ago.

Each fruit has a cluster of two to eight pods, each of which can be divided into two to five segments. Each segment carries a seed with a brown hard coating.

There are more British actors in Lagaan than in the primary cast: Lagaan, the highest-grossing film of 2001, contains several unknown facts, one of which is that it included the most British actors ever cast in a single film in the history of Bollywood cinema.

That's five times faster than the average airplane, which travels at 575 miles per hour!

The mayor of Sarpourenx issued an edict forbidding people from dying within the city limits unless they had previously purchased a plot in a local cemetery. People who broke this by dying without a plot would be severely punished. What kind of punishment you give the dead however is as of yet unclear.

According to a UNC poll on bad sleeping habits, those with poor sleep hygiene reported experiencing chronic headaches and feeling exhausted after waking up. Migraine patients who adjusted and improved their sleep hygiene regimens experienced significant reductions in headache frequency and intensity.

Batman's 'one rule' is that he never kills his adversaries.' It is not always followed by Flash. Reverse Flash, his arch-nemesis, once attempted to murder his would-be wife, Fiona Webb. Barry became infuriated and accidentally snapped his long-time adversary's neck. Notably, Flash from the future has blown up Gorilla Grodd's skull, attempted to murder his earlier self, and even killed Wally West from the future.

Have you noticed that your skin is dry? If so, you should moisturise every day. Apply lotion right away after getting out of the shower to seal in the moisture that your skin has just absorbed if your skin is severely dehydrated.