Niacinamide, commonly known as nicotinamide, is an important nutrient in the form of vitamin B-3. A B-3 shortage can cause skin, renal, and brain problems. Niacinamide supplementation can help avoid B-3 deficiency. And there's a lot more to this vitamin, especially when it comes to skin health in general. Although additional study is needed, topical niacinamide may be beneficial in the treatment of some skin disorders such as acne and eczema.

With a height of 7,434 feet, Bette Peak is Libya's tallest peak. The mountain, also known as Bikku Bitti, is located in southern Libya, near the Chadian-Libyan border. Ginge Fullen and his Chadian guides made the first reported ascent of the Bette Peak in December 2005. Despite this, the mountain's remote position makes access difficult and infrequent.

With approximately 3,000 paintings, drawings, prints, and other specimens of 19th century ornamental art and design, the Birmingham Museum and Art Gallery, located next to the Town Hall, houses the world's greatest collection of Pre-Raphaelite paintings.

The level of cholesterol is assessed in relation to liver health. Higher levels of harmful LDL cholesterol and triglycerides will occur if the liver is fatty or slow. We can argue that cholesterol is produced by the liver, which then turns that cholesterol into specific hormones and new cells.

Cambodia's New Year's celebrations (known as Choul Chnam Thmey in Khmer) take place in mid-April each year, marking the conclusion of the traditional harvest season. This is Cambodia's greatest celebration of the year.

According to a BMO Harris Bank study, men had nearly twice as much in an emergency fund as women. Men save more than three times as much money as women over the course of their lives, according to TurboTax, an online tax preparation service. According to a 2018 Federal Reserve study, unmarried women have more debt, use more credit cards, and have more past-payment delinquencies on their credit records than men.

The youngest ever Oscar winner is actress Tatum O'Neal who was only 10 years old when she won Best Supporting Actress for the film 'Paper Moon'.

Because cricket is a noncontact activity, injuries and deaths are exceedingly uncommon when compared to motorsports and boxing, among other sports. Despite this, there have been tragic incidents. Jasper Vinall of England was the first cricketer to die in 1624. His life was cruelly cut short two weeks later. Wilf Slack, a British cricketer, died in 1989 while playing in the Gambia.

Anovulatory (absence of egg release from the ovary) infertility occurs in almost 75% of PCOS patients. Most PCOS patients conceive either spontaneously or with treatment for egg release with either oral medications or injections. 

Before taking on the role of Obi-Wan Kenobi, the famous actor Sir Alec Guinness had experience acting in Shakespeare. And, by all accounts, he despised it. Guinness lamented in a letter to pals acquired by Mashable that "new crap speech arrives me every other day on bits of pink paper—and none of it makes my persona apparent or even palatable." Furthermore, Guinness recounts meeting a teenage admirer who begged for an autograph and stated he'd seen Star Wars a hundred times in an account revealed in his autobiography, A Positively Final Appearance. He consented to sign the child's autograph on the condition that he never watch the movie again.

Butterscotch is created using brown sugar, whereas caramel is made with granulated sugar. Caramel is just sugar that has been cooked and melted until it is dark but not burnt. The key distinction between the two is that butterscotch has a deeper flavour due to the addition of brown sugar.

The Kung Fu nuns dress up in pyjamas and yellow sashes to sing for you when you visit the Drukpa monastery. This is a 2,000-year-old custom among them. They also offer a variety of events, one of which is the Eco Pad Yatra, which involves picking up rubbish and educating villagers about the environment across a distance of 400 miles on foot.

Mount Sinai is the mountain that Moses climbed to receive the 10 commandments. Located in the Sinai Peninsula, this mountain is sacred in both Christian and Islamic religions. It is an important pilgrimage site and stands at 2,285 meters ( 7,497 feet) high. It is here you’ll find the UNESCO World Heritage Listed Saint Catherine Monastery that we mentioned above. 

Pulpally in Wayanad is home to Kerala's only Luv Kush Temple. The 'Sita Lava Kusha Temple is said to have formerly been inhabited by Sita Devi.

The Teutonic Order's Castle at Malbork is the world's largest castle in terms of land area. It is a UNESCO World Heritage Site and was originally erected in the 13th century as a Teutonic castle and stronghold. In that regard, Poland is home to a whopping 15 UNESCO World Heritage Sites!

Under a microscope, dust mites appear somewhat menacing due to a pair of unsettling, pincer-like claws located close to their mouths. But do not worry; unlike lice and bed bugs, these tiny creatures are not parasites. They do not bite people and do not consume blood.

How can you prepare for something that appears to take a lifetime in a matter of months? You employ the professionals! Jeremy Renner studied with Olympic archers to learn how to shoot a bow in preparation for his part as expert archer and Shield super-agent Hawkeye. Another of his tricks is to create a playlist tailored to the job.

Turkey is well-known for traditional foods such as Turkish Delight and Turkish Coffee, but it is also the world's greatest producer of hazelnuts. Turkish hazelnuts account for around 72.9 percent of global supply, with the country's Eastern Black Sea region producing approximately 60 percent of that.

If you notice yourself becoming more upbeat during the warmer months, you are not alone. For a 2011 study published in the journal Science, researchers examined the tweets of 2.4 million people from around the world over a two-year period. They discovered that when the change in daylight was positive (i.e., as the summer solstice approached), users tweeted considerably happier tweets than when the change in daylight was negative (i.e., as the winter solstice approached).

M. Night Shyamalan comes from a family of doctors. He was expected to be one as well, but he fell in love with film at a young age. As a tribute to his family, he appeared as a doctor in The Sixth Sense.

While a sighted person can read 300 words per minute, some fast braille readers can whip through a book at a speed of 400 words per minute. The key to reading braille so quickly is a light touch – and using both hands (one hand reads while the other is poised to start on the next line).

Have you noticed that your skin is dry? If so, you should moisturise every day. Apply lotion right away after getting out of the shower to seal in the moisture that your skin has just absorbed if your skin is severely dehydrated.

False fruit (accessory fruit) refers to a plant structure that looks like a fruit but is not formed from a flower or flowers. The cashew apple matures into a yellow and/or red structure measuring 5 to 11 cm (2.0-4.3 in) long. It is edible and has a pronounced "sweet" odor and flavor.

Except for Chile and Ecuador, the biggest Latin American country shares boundaries with every other South American country. The longest border, which runs 3,400 kilometers/2,113 miles, is shared with Bolivia.

Imhotep, the world's first known physician, used Sleep Temples as healing sanctuaries. The temples were used as a type of suggestion therapy, and people would go there to be healed of physical and mental ailments. Patients who visit a Sleep Temple are said to be put under the influence of incantation or a hypnotic state. Before finally falling asleep, the physician would make whatever suggestions he could to help them overcome their problem in the hopes that the gods would visit the patient while he slept and fix them.