Research shows that people with ADHD are more likely to have problems with sleep patterns, for example. Others are impulsive about their eating habits, or never use their gym memberships. Simply ensuring a healthy diet, regular exercise and 8 hours of sleep a night means better self-control and function. But keeping these routines takes special effort for people with ADHD.

Spirits are everywhere in Bali, and they keep the zen balance. And there are numerous methods for keeping evil at bay. An aling aling is a screen installed behind compound gateways to keep them out. (Also, Aling Aling is the name of one of Bali's most powerful waterfalls.) Balinese residents put food and incense wrapped in banana leaves outside their homes and shops every morning to satisfy the ghosts. There are also loud processions and terrifying stone carvings on walls to scare them away.

Every year, the Golden Eagle Festival takes place over two days, honouring centuries of Kazakh heritage. It all starts with a horseback parade of eagle hunters flaunting their fancy hunting outfits and accoutrements. As the birds are released from a cliff and swoop down to land on the arms of the hunters below, the eagles are rated on their speed and agility. The guys show their bravery and horsemanship by participating in a number of traditional sports.

In 1935, humans introduced the cane toad to Australia to help eradicate the cane beetles that were eating all of the sugar cane crops. The plan backfired. Cane toads increased in numbers and territory, killing predators and depleting food sources for native species.

Some of the most futuristic items in the Star Wars films were made from strange materials. Like Luke Skywalker's lightsaber, which was actually the handle of an old camera flash, or the medical droid's mouthpiece in Empire Strikes Back, which was simply an old-school microphone. But our favorite piece of prop deception comes from Star Wars: The Phantom Menace. You probably didn't think twice about the communicators used by Qui-Gon Jinn (Liam Neeson) and Obi-Wan Kenobi (Ewan McGregor). However, if you did, you may have noticed that they are designed just like a Gillette razor.

While Pluto's icy neighbours are to blame for the planet's demise, they are also part of what makes the New Horizons mission so interesting. "Pluto may be the star witness to the entire third zone of the solar system," NASA's Jeff Moore told TIME. The solar system was thought to be divided into two zones until the Kuiper Belt was discovered: the inner zone, which contained the rocky planets from Mercury to Mars, and the outer zone, which contained the gas giants from Jupiter to Neptune. Pluto, on the other hand, introduced astronomers to the third zone of our solar system, which Moore described as a "vast region of ice planets."

The Artist' may lead the film pack this year, with 12 Academy Award nods, but the most nominated movies of all time garnered a whopping 14 nominations. First up was the black and white film All About Eve in 1950. 50 years later, Kate Winslet and Leonardo DiCaprio's doomed love story 'Titanic' sank all competition.

Books are an interesting market in part because they offer a 100% return policy. So, if a publisher sells 50 copies of a fresh new book to, say, Target or a local independent bookshop, that company has the option of returning all 50 copies to the publishing house if they don't sell. Isn't that crazy? 50 copies aren't much, but when you get into the hundreds, you can see how this can be a difficult market to predict.

Gerald Gardner, an Englishman, founded and popularised this religion in 1954. Gardner claims that Wicca evolved from a European witch-cult that was persecuted during the witch trials. This religion's core is made up of ancient pagan and 20th-century hermetic motifs. 

There is a somewhat widespread belief that the Main Belt asteroids represent pieces of a vanished planet. However, this is untrue. The mass of all asteroids, which is barely 4% of the mass of the Moon, is incredibly minuscule on a cosmic scale. It is now thought that this is a type of construction waste from the solar system's creation. Asteroid formation has been prevented by Jupiter's gravitational pull because of this.

Swiggy falls under the ownership of Bundl, which didn’t turn out to be the kind of company the two enjoyed doing. They were operating a business-to-business venture when they wanted to deal more with a business-to-consumer operation, which are two different types of enterprises. The co-founders consulted with Rahum Jaimini formerly at Mynta to found Bundl Technologies as the parent company and Swiggy as its subsidiary.

You don't have to use a lot of moisturizers. For the face and neck, a pump or two is plenty. Use just enough cream to hydrate your skin while also allowing it to breathe.

Vitamin C and riboflavin, two of the most important nutrients for healthy eyes, are abundant in custard apples. Additionally, they aid in preventing free radicals from harming cells. Weak eyesight as we age is a common issue. Nowadays, when we spend so much time staring at screens, it's crucial to take good care of your eyes. Your eyes won't dry out because of the vital nutrients in these, allowing them to work properly.

Pulpally in Wayanad is home to Kerala's only Luv Kush Temple. The 'Sita Lava Kusha Temple is said to have formerly been inhabited by Sita Devi.

Another interesting Egyptian football fact. There are two clubs that are great rivals yet share the same venue, similar to how A.C Milan and Inter Milan share the same stadium while being rivals in Italy!

Many people find it difficult to understand that a city with so many buildings also offers so much natural beauty. Hiking the green paths is a popular weekend activity among Hong Kong residents.

Did you know that the process of digesting food burns calories? Protein burns the most calories of the three macronutrients (carbohydrates, protein, and fat). According to research, boosting protein consumption temporarily increases metabolism by 15 to 30 percent. A protein-rich diet, on the other hand, promotes healthy amounts of lean muscle mass, which raises the basal metabolic rate. Lean meats like chicken and fish, as well as dairy, whole grains, beans, lentils, and nuts, are also good sources, according to Cederquist. Spread protein consumption throughout the day for the best results.

Yes, there are freshwater flatfish. One example of a freshwater flatfish is the hogchoker. These fish are assumed to be coastal estuary and mud flats species. While some aquarists have kept specimens in fresh water their whole existence, it is unknown whether they can flourish without salt.

The 'Most Twisted Love Story Award' goes to Boney and Sridevi Kapoor without a doubt. Sridevi reportedly paid a visit to Boney Kapoor and his then-wife, Mona, and attached a Rakhi to Boney...before she fell in love with him and married him.

The Pacific Ring of Fire, often known as the circum-Pacific belt, is the world's greatest seismic belt, spanning Chile, Japan, and Southeast Asia. With nearly 130 active volcanoes, four minor earthquakes each day, and its location between the most active seismic area on the planet, Indonesia is the hottest point on the Ring of Fire. Because of population density, many Indonesians live perilously close to active volcanoes with regular rumblings.

Also known as the corpse flower, Amorphophallus titanium or titan arum releases an extremely foul odor comparable to that of rotten flesh, which can be smelled 0.5 mi (0.8 km) away.

Hernias cause a variety of symptoms in people. The hernia site is typically where the pain, bruising, or discomfort occurs.

Leonardo da Vinci, the ideal of the Renaissance man, was a talented musician as well as a skilled painter. In addition to playing the lyre and the flute, he sang regularly at noble meetings and at the palaces of his benefactors. Some of his musical creations are also included in his surviving manuscripts.

Bronze Carriages A bronze chariot 
More than 8,000 soldiers, 130 chariots, and 670 horses have been uncovered since the discovery of the Terracotta Army. 
In more recent pits, some birds, including waterfowl, cranes, and ducks, as well as terracotta musicians, acrobats, and concubines, have also been discovered. Emperor Qin is thought to have desired the same lavish services and treatment for his afterlife.