Fennel seed essential oils increase the release of digestive fluids and enzymes, which helps digestion. Fennel seeds include antispasmodic and anti-inflammatory compounds such as anethole, fenchone, and estragole. They are excellent for constipation, indigestion, and bloating. To have the best benefits, drink fennel tea to maintain your digestive system healthy and happy. Fennel seeds contain fiber as well, and despite their small size, they have a significant fibre content. This can help your gut health even more. Fennel seeds help to better heart health by increasing fibre levels in your diet, since multiple studies have connected higher fibre diets with a decreased risk of cardiac illnesses.

This is from research done by Professor Chris Idzikowski, director of the Sleep Assessment and Advisory Service, though five other sleeping positions have been identified: the log, yearner, starfish, soldier, and freefaller.

 

When Perseus took Medusa’s head, we are told that something extraordinary happened. When Medusa was raped by Poseidon, it seems that she got pregnant but for some reason, never gave birth. Consequently, when her head was removed, two children sprang from the opening. These were Chrysaor and Pegasus. Chrysaor became the father of the three-headed (or three-bodied) giant Geryon who is mainly known for his fight with Hercules. Pegasus was a winged horse and one of the most famous mythological beings. So why did Gorgon Medusa give birth to a horse? This must have to do with the fact that Poseidon was, amongst others, the god of horses.

A serum is an excellent moisturizer for the skin. While moisturisers stay on the skin's barrier and prevent moisture from leaving, serums penetrate deep into the skin and replace moisture that has been lost.

The majority of the outward indicators of aging on your skin are caused by the sun, which is why dermatologists have created the unique category of photoaging for sun damage.

Augustine nuns founded a hospital in Old Quebec in the 1600s. The Hotel-Dieu de Quebec National Historic Site of Canada is a religious and medical complex that was the first of its sort north of Mexico on the North American continent. A wellness hotel is currently part of this complex. During the Women in Travel Summit, my friend Olivia Christine of O.Christine Blog stayed at this hotel and blogged about her experience.

No, flamingos lack mammary glands, but they are nonetheless capable of producing a specific type of "milk" from their upper digestive systems. To feed their offspring, male and female flamingos both make crop milk. Red and white blood cells, protein, and fat are all components of this mixture.

When we talk about Hindu mythology scriptures and holy books, all we can think of are the famous epics, The Ramayana, and the Mahabharata along with the Vedas. But that is not it, Hindu Mythology scriptures include the Mahabharata(how well do you know the Bhagavata Gita), The Ramayana, the Puranas, The Vedas, Sangam Literature, Periya Puranam, Bhagavata Puranam, and some other notable scriptures from the South Asian region.

Australia and New Zealand have a long history of competition, but one Australian guy came very close to winning in 2006. In May 2006, he launched a bid on the New Zealand e-commerce platform. Bids began at $0.01. Bidding prices reached $3,000 when eBay administrators took it down, stating that "obviously, New Zealand is not for sale." Nonetheless, New Zealand was irritated by the hoax. At the time, the country's foreign minister referred to it as "nonsensical foolishness."

Some individuals in Ancient Rome thought that if they drank the fresh, warm blood of a fallen Gladiator, they would gain power. They also thought that consuming blood may help them recover from epilepsy.

The first of our fun facts about Spain is that Madrid is not only the capital of Spain. It is also the geographical center of the country. And in the center of Madrid, you can find the Puerta del Sol ("The Sun Gate"), which is the center of the country and the Spanish radial road system.

According to a 2017 study published in Psychology Today, "love at first sight" isn't always a case of looking back with rose-colored glasses. Respondents did report falling in love at first sight with potential partners, with men being more likely to do so than women. Granted, those strong, initial feelings do not encompass all of what romantic love entails, but they can prompt a person to pursue something deeper.

Given that it is a plant, it is thought to be safe to use. However, you should exercise caution when consuming it as a supplement rather than the plant in its natural form. Because there are numerous companies providing ashwagandha pills, not all of them are created equal.

Set out a day to go on an adventurous trip exploring all the temples stamped on the back of the Baht coins. And don't worry, it's possible to see them all in a day - as has been done by many tourists before. The temples are:

1 THB coin - Wat Phra Kaew (Temple of the Emerald Buddha, inside The Grand Palace)
2 THB coin - Wat Saket (Temple on the Mount)
5 THB coin - Wat Benjamabophit (The Marble Temple)
10 THB coin - Wat Arun (Temple of Dawn)

According to the findings of one study published in the Journal of Personality, even the most pessimistic people can change for the better with a little bit of love in their lives. The scientists behind the study discovered that being in a relationship indirectly made neurotic partners more optimistic and self-confident, presumably due to all of the positive emotions and experiences associated with the relationship, after following 245 young couples for nine months.

The first version of a vision aid, known as a "reading stone," was invented 1000 years ago. It appeared to be a small magnifying glass. However, the first wearable vision aid is thought to have been invented in the thirteenth century by Italian Salvino D'Armante. So we can thank Italy for both a cool accessory and delicious food.

Climbing up and down the cobblestone streets may exhaust you. Bring suitable walking shoes and be prepared.

Being a pirate was not limited to men. Mary Read, Anne Bonny, Grace O'Malley, and Ching Shih are examples of famous female pirates.

Although Lionel Messi is one of the most brilliant football players in history, and despite winning the Under 20 World Cup and an Olympic Gold Medal with Argentina, he has yet to win a major international prize. He came close in 2014, 2015, and 2016, and will have another shot as a veteran in 2022. Lionel, go for it! You certainly deserve it!

There are quite a few landmarks around the Harvard campus. The most famous one is known as the statue of three lies. It’s called so to account for its three inaccuracies. The sculpture states that it is of John Harvard, the founder of Harvard and that Harvard was founded in 1638. However, John Harvard was not the founder of the university, he was the first major benefactor. Also, Harvard was founded in 1636 and not 1638. What’s more? The sculpture isn’t of John Harvard at all, but that of some unknown student.
 

The character of Macbeth was loosely based on Mac Bethad mac Findláich, a Scottish King in the 11th century. There are some significant differences between Shakespeare's storey and reality, and while the Bard portrays Macbeth's reign as brief and bloody, the real king was widely regarded as a successful and fair ruler, reigning from 1040 to 1057.

The Earth is not a perfectly symmetrical sphere. It also has many lumps and bumps in the shape of mountains and deep gorges. The Earth's composition is also not consistent around the world. Different types of rock, mineral concentrations, and geography all work together to create pockets of varying average density all over the place. This has an immediate impact on gravity at various locations on the Earth's surface.

Chemosensory hairs on the legs and feet detect food. Small antennae in front of their eyes are employed to track for food from a distance. "If you watch a lobster in a tank in a market, you'll notice that they're flipping about, looking for food, dissolved chemicals in the water," Bayer explains.

When writing about the braille code, the name should be lowercase, according to the Braille Authority of North America. When referring to the proper name of Louis Braille, capitalize it. 

Makeup was not exclusively a feminine phenomenon for the Egyptians. Both Egyptian men and women used lip lipstick, including bright hues like orange, blue, and magenta. Talk about setting fashion trends. The pigment was applied by Egyptians using a moist stick of wood. Rich Egyptians were often buried with at least two jars of lip colour. Thankfully, Lakme and Maybelline did not exist at the time. Cleopatra requested special lipsticks with strange chemicals. Her trademark crimson lipstick was made from crushed bugs. Flowers, fish scales, and crimson ocher were among the other elements.