Almonds are abundant in mono-unsaturated fats, which are the same sort of health-promoting lipids found in olive oil and have been linked to a lower risk of heart disease.

Nepal is home to 5,980 flowering plant species, 2% of the world's orchids, and 6% of rhododendron species. The country is home to over 250 species of flora and fauna, including 870 species of birds (roughly 8% of the world's total), 650 species of butterflies, and the world's largest moths and honeybees. The Chitwan National Park is a protected area for endangered and rare animals like Asia's one-horned rhinoceros and the Royal Bengal Tiger.

Bali is located in the 'Amazon of the Seas,' well dubbed for its remarkable marine biodiversity, right in the center of the world's richest waters for corals and sealife.

Take a look at your atlas if you haven't already! When turned 90 degrees, Nepal resembles the map of Portugal. It gives you something to brag about, doesn't it?

The Water Festival, also known as Thingyan, is one of the biggest festivals in the country. Thousands take to the streets for a huge water fight to celebrate the Burmese New Year in April. Everyone has a great time and it’s one of the most important facts about Myanmar culture you should be aware of as a tourist. Taking part is probably the best travel experience you can have here.

According to the Ancient History Encyclopedia, Herodotus wrote in 440BC that when a pet cat died in Ancient Egyptian times the family members would shave off their eyebrows in mourning. Now that’s an interesting cat fact!

Halibut is, indeed, a flat fish. Flatfish can be mottled brown, black, and beige in colour, like the black sea turbot, or spotted, like the blue-and-yellow peacock flounder. The majority of species dwell in the various tropical and subtropical waters.

Fatal familial insomnia is a rare hereditary condition caused by a protein produced as a result of a genetic defect. This sickness stops a person from falling asleep, resulting in death as a result of sleep deprivation. It also has an impact on brain function, causing memory loss, a loss of motor function, and hallucinations.

Some blueberry producers substitute bilberries for blueberries in their products. But the bilberry products are still referred to as "blueberries." The key difference

Because Brazil is a Latin American nation, travellers sometimes think that the majority of the population speaks Spanish. It is Portuguese, not Spanish, that is the official and most frequently spoken language in the country. Because of its 300-year relationship with Portugal, Brazil is the world's largest Portuguese-speaking country. Until the early nineteenth century, Brazil was a Portuguese colony.

The paralysis of voluntary muscles is characteristic of REM sleep. REM atonia is a condition that prevents you from acting out your dreams while you are sleeping. Simply put, your body does not move because your motor neurons are not stimulated. While the sensation can be frightening, experts say it's perfectly normal and should only last a few minutes before normal muscle control returns.

A world passport is possible if it is issued by the World Service Authority, a nonprofit organization based in Washington, DC that claims to educate and promote "world citizenship," "world law," and "world government." Only a few countries around the world accept these as travel documents, including Burkina Faso, Ecuador, Mauritania, Tanzania, Togo, and Zambia.

Kimchi is a healthy cuisine with numerous established benefits, in addition to being delicious. Kimchi is high in fiber, vitamins (B, C, beta carotene, and so on), and other minerals. Kimchi is a live food because of the fermentation process! It contains beneficial lactic acid bacteria (probiotics). Furthermore, because fermentation decreases the carbohydrates found in vegetables, kimchi is low in sugar and calories.

Since its inception, the firm has been interested in how its members engage with the software it provides. Netflix collects this information in order to choose which films to add to their catalogue next. During the late 1990s, the firm would make home visits to customers in the California area to conduct surveys. Following that, the staff would ask if they may come and see how they used the site, to which the majority consented.

Hermione Granger was widely regarded as one of the most brilliant witches of her generation, but when she is reintroduced to fans during the post-Battle of Hogwarts time jump in Harry Potter and the Deathly Hallows Part 2, she appears to be leading a very normal existence. Of all, there's nothing wrong with it, but she looked destined for more. In the years thereafter, Hermione has fulfilled her promise, rising through the ranks of the Wizarding World's governing body to become Minister of Magic in 2019, succeeding her predecessor, Kingsley Shackelbolt.

Mount Sinai is the mountain that Moses climbed to receive the 10 commandments. Located in the Sinai Peninsula, this mountain is sacred in both Christian and Islamic religions. It is an important pilgrimage site and stands at 2,285 meters ( 7,497 feet) high. It is here you’ll find the UNESCO World Heritage Listed Saint Catherine Monastery that we mentioned above. 

Many people want to know why ashwagandha is so good and how it works. This is due to the presence of bioactive substances in its roots, such as withaferins, withanolide glycosides, saponins, alkaloids, and acylsteril glycosides. The most well-known active component of ashwagandha is withanolides. They aid in the normalisation of several metabolic processes in the body. They promote energy, reduce stress, stimulate the immune system, and aid with other health diseases and issues in this way.

Marc Spector, as Steven Grant, is obscenely wealthy, and he spends his riches on every cutting-edge technology modern crimefighter demands. His truncheon is a modular adamantium nightstick/staff that can be separated into two fighting clubs or connected together to form a nunchuck-like gadget. A grappling hook may be shot from one end and can be extended to eight feet in length. Moon Knight's characteristic weapons are crescent darts, which are little throwing stars fashioned like a crescent moon. Moon Knight, like Batman, has transportation in the form of his Mooncopter. He's also ridden a moon-themed motorcycle and limo.

In an interview with BBC's The Graham Norton Show, Samuel L. Jackson insisted on keeping the purple lightsaber that his character, Mace Windu, used in several epic fights in the Star Wars prequels. But what was the most stunning revelation? What Jackson said was etched on his lightsaber, which is not suited for youngsters under the age of ten. Anyone who has followed Jackson's career for a long time might probably guess it. As you may recall, Jackson featured in Quentin Tarantino's Pulp Fiction in 1994, as Jules Winnfield, an enlightened hitman whose wallet is embroidered with the same lines.

For a period, astronomers referred to 55 Cancri e as a "super-Earth." A super-Earth is a planet that is far larger than our own—in this example, twice the size. 55 Cancri e is so near to its star that it orbits it in just 18 days, despite being 40 million light-years away in the Cancer constellation. One of its most astounding attributes, because to its proximity to its star, is its temperature, which registers a stunning 4,900 degrees Fahrenheit (2,700 degrees Celcius). That heat, along with the density of 55 Cancri e, led scientists to hypothesise that the planet's core was composed of carbon in the form of diamonds and graphite.

Ancient Egyptians used plants to make blinds, just as the earliest forms of blinds were made from animal skin. To protect themselves from heat and dust, they used to weave and tie them in the open. People in China, on the other hand, used bamboo.

Scholars think that Pachacuti Inca Yupanqui, who governed the Inca Empire from 1438 to 1471, began constructing Machu Picchu around 1450 AD. This is almost a millennium after the fall of the Roman Empire and less than a century before the arrival of the Spanish conquistadors in Peru.

Not only do dog owners live longer lives than non-dog owners, but they are also more likely to survive and recover from catastrophic health crises such as a heart attack or stroke. Why? According to the American Heart Association, "interacting with dogs can increase your production of 'happy chemicals' such as oxytocin, serotonin, and dopamine." "This can result in a higher sense of well-being as well as a reduction in levels of the stress hormone cortisol. Having a dog can also help decrease blood pressure and cholesterol, as well as alleviate depression and enhance fitness."