Chia seeds make a gelatinous mixture when soaked in water, plant milk, or any other liquid, which is ideal for making a creamy pudding or thick sauce. The soluble fiber in chia also has the added benefit of stabilising blood sugar levels and lowering cholesterol. With this pantry essential, everyone wins.
Shortpedia is a short news app which provide latest news in 70 words in Hindi or English Language. Read Breaking News on our Mobile App which is available on Google Play Store & Apple App Store.