
Chamomile is useful for digestive issues because "it's antispasmodic, which means it helps lessen spasms throughout the body, including the stomach and intestines," according to Kluge. It also includes bitter molecules known as cesquiterpene lactones, which cause the pancreas to create digestive enzymes required to break down food, according to her. And, due to its relaxing impact on the body, chamomile can be especially beneficial for stress-related digestive ailments, such as a tense stomach (aka irritable bowel syndrome, or IBS). "Many digestive disturbances, such as IBS, reflux, or diarrhoea, are symptoms of stress," Kluge explains. "Because chamomile is an excellent herb for
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Did you know that the longest river in the world is located in Egypt? The Nile River cuts through Egypt and about 95 percent of the population of Egypt resides along the Nile River. With much of the country being occupied by desert, this fact about Egypt isn’t all that surprising. 90 percent of Egypt is made up of desert and the River Nile divides that desert.
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