
Cashews are high in protein and important minerals such as copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. Sodium is also found in trace amounts. Vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B6, folate, vitamin E (alpha-tocopherol), and vitamin K are also found in cashews (phylloquinone). Cashews also have a high oleic acid concentration (an omega-9 fatty acid that is also found in olive oil).
Related Quotes

It was called "Poem" and it was published in the Boston Herald in 1941. It's short and sweet, and quite different from the darker poetry Plath wrote later in life:
"Hear the crickets chirping
In the dewy grass.
Bright little fireflies
Twinkle as they pass."
In the dewy grass.
Bright little fireflies
Twinkle as they pass."