Have you ever found yourself endlessly scrolling through your social media feed? It all comes down to the dopamine seeking-reward loop . When you're on the phone, you're stimulating dopamine. Dopamine is commonly referred to as the pleasure chemical because it causes you to seek enjoyment and pleasurable activities such as food, sex, drugs, and so on. Dopamine, on the other hand, causes you to seek information and become curious. So, when you're scrolling through your feed, your dopamine loop activates, making you want to keep scrolling for more information. The frightening thing is that you will never be satisfied with the amount of information! You'll most likely keep scrolling through your feed un
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