Vitamin B1, Vitamin B1  uses, Vitamin B1  benefits, Vitamin B1 facts

Vitamin B1 can be used for both short term and long term memory.

Vitamin B1, Vitamin B1  uses, Vitamin B1  benefits, Vitamin B1 facts

Vitamin B1 is required for the production of the brain chemical acetylcholine, which is required for concentration and memory storage. An Australian study found that taking B1 supplements and folic acid for two years improved both long and short-term memory.

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Fun Fact! Roman Numerals Were Invented as a Trading System

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Fun Fact! The number one is not a prime number.

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