Ayurveda’s immunity-boosting measures for self-care during COVID 19 crisis -by Ministry of AYUSH
1. Drink warm water throughout the day. 2. Daily practice of Yogasana, Pranayama, and meditation for at least 30minutes. 3.…
1. Drink warm water throughout the day. 2. Daily practice of Yogasana, Pranayama, and meditation for at least 30minutes. 3.…